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26 April 2019

Do you ever take the time to spring clean your relationship and sex life? To dust down the cobwebs and pay attention to that very important area of your life that quite often doesn’t get the time or attention it deserves. If you are in a committed relationship, the chances are that there will definitely be room for improvement, but where do you start and how?

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08 April 2019

A very brave young woman contacted me recently with the desire to share her story, in the hope of helping others. Sarah (name changed for confidentiality) had contracted genital herpes a few years ago and had experienced an awful time coming to terms with the diagnosis whilst suffering from anxiety and developing OCD behaviours. What made me sad is the amount her mental health suffered due to the diagnosis and not knowing the facts. Sarah's message is clear, it is important to get the facts straight.

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28 January 2019

Do you titillate your lover with flirty messages suggesting that you’d like to skip dinner and move straight into the bedroom for dessert? Sexting is a practice often associated with teenagers, and young adults but the reality is that it has become popular across all age ranges. So, is it a good thing? When is it bad? Be a safe and sexy 'sexter'...

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22 January 2019

Did you know that our adult relationships may be heavily influenced by our upbringing? The way we attached to our primary caregivers in childhood and other life experiences as we grew, may have shaped how we attach romantically.

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14 January 2019

Yes, that's right! Men have pelvic floors too.... Regular exercise can increase penile strength, intensify orgasms and assist in delaying ejaculation. Here is how you do it....

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News and Updates

Launch of New Website

January 2019 is the start of an exciting year a North Hampshire Clinic. Our brand new website has now been launched, opening up the possibilities to share more exciting updates and insights in the world of Sex and Relationships. Take a look around and read more about Psychosexual Therapy

You can now book appointments online

The new updates to my website have included the a new online booking function. Now new and existing clients can book and pay for appointments through the online booking form, making it quicker and easier.

eTherapy Coming Soon!

In May 2019 we will be releasing the first of our online eTherapy Courses. We have created a bespoke course especially designed to help those with psychosexual and relationship issues in the comfort of your own home. No more worry about childcare, fitting around work or feeling embarrassed in front of a therapist.